martes, 8 de mayo de 2012

Knowing about Rafael Nadal's diet


Nadal’s diet is called Paleo diet. It’s not difficult to follow because it is basically just eating real food that grows naturally. This diet is based on the foods consumed by our ancient ancestors of the Paleolithic Era, some two thousand five hundred years ago. Rafael’s diet consists of eating lean meats, fowl (that’s bird meat like chicken or turkey), seafood, vegetables, fruits, and nuts. The diet is well balanced and nutritional. Other items in the diet should be grains, eggs, fruit, vegetables, insects, nuts, seeds, mushrooms, herbs and spices.


ACTIVITY: Compare Nadal's diet with yours. Are they similar/ different? 
Now, write about your diet.

4 comentarios:

  1. LIKE RAFA,NADAL,I also eat chiken,meat,vegetables,fruits,seafood and eggs.
    I don'T eat herbs,spices or mushrooms.

    ResponderEliminar
  2. =Like Rafa Nadal,I also eat fruits,vegetables,meat and chicken.

    I don't eat herbs,spices,eggs,seafood or mushrooms.

    ResponderEliminar
  3. Like Rafa Nadal I also eat chicken, meat, fruits, eggs and vegetables.

    I don't eat spices, herbes, mushrooms or seafood.

    ResponderEliminar
  4. Like Rafa Nadal I also eat chiken,meat,fruits,eggs,spices and vegetables
    I don´t eat herbs,mushrooms or seafood

    ResponderEliminar